Coastal Carolina Wellness Connection


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Mental Wellness Counseling / A Jacksonville, NC Counseling Practice





"We cant' start over, but we can begin now and make a new ending."

Wellness & Chew
A lunch and learn series in 
Jacksonville, North Carolina

Wellness   &  Chew a Lunch and Learn Series

Wellness is a mind, body, and soul journey that you make your everyday that affects the quality of your entire life. Travel intentionally."

Benita Thornhill, MA, LPCA  

Join us for Wellness & Chew a lunch and learn series located in Jacksonville, North Carolina. Coastal Carolina Wellness Connection is built on the belief that healthier individuals make stronger communities!

Every month we will host an interactive workshop on topics that promote wellness of mind, body and soul. We will discuss subjects that touch your everyday life, relationships, health, and finances so that you can live your best life!

Join us for a light lunch, stimulating conversations, prizes, and good company!

DATE: TBA Wellness & Chew​
Time: 12pm-1pm
Cost: $10
Are you:
  • Pregnant or planning to become pregnant?
  • Thinking about not using pain medication during your delivery but  are unsure of your options?
  • Would you like to have extra support before, during and after the delivery of your baby?
  • Considering breastfeeding your baby, but would like more information or support?
  • Will your partner be deployed during your pregnancy?

If you answered "YES" to any of the above questions, this Wellness & Chew is for you! 

This month our guest speaker is Amanda Dodson. She is a Certified Birth Doula, HypnoBirthing Educator, and Founder of  the Military Birth Resource Network.

During this intimate informational session you will be able to talk one-on-one with a Certified Doula so that you can find answers to the questions that you may have regarding doula services and learn how having a Doula can make your special moments unforgettable!

Just for attending you will have the opportunity to win a Mommy and Me Basket or a Boppy!
All attendees will receive a Wellness Goodie Bag! 

Seating is limited! 
This is going to be an awesome event! If you want to attend reserve your seat before it is gone!